Compassionate Aging is a conscious and intent-driven approach to an inherent process of life. To move from an outward view of living, aging and eventually dying, to move towards a revitalized vision that seeks to gain deeper insights as to the inward journey of a life lived, requires us to individually pause, breathe and feel.
To feel beyond our basic physical pleasures and pains and to reach past our surface emotions is not often a practice in our daily lives. We are taught to subjugate, relegate and isolate our feelings and to conceal them from ourselves and others at all costs, except in the most banal forms of expression.
Look around at any moment in your day and you will find much you or I would rather choose to avoid to experience and feel. Our lives are surrounded by visuals and sound bites filled with pain, cruelty and misery. So why feel more deeply, when feeling anything at all touches upon such potential agony?
Because avoidance will only postpone what cannot be denied during the stillness that awaits each of us at that hour of death. Either, our own death or the death of a loved one will reveal regret, sorrow or guilt that has been repressed. Why then accumulate what can be released and recycled into more healthy emotions, thoughts and actions?
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If serious contemplations and considerations regarding aging issues emerge out of the din of the pervasive knee-jerk reactions to our current and ever burgeoning aging population scenario, then this website and its articles will have achieved an intended goal. And yet, it will be only a starting place from which to initiate this quest for compassionate aging.
© Anthony Antoville 2014
Anthony Antoville is COO of Champion Advocates LLC and Co-Founder of compassionateaging.org
