New Year’s (re)Solutions: Actions to Take for the Elders in Your Life

Did anything alarm you when visiting with older relatives during the recent holidays?

You may have detected any one of the classic red-flag indicators that an accident or injury could be on their horizon.

Perhaps, you saw a trip hazard that can lead to a fall, so consider removing:

  • Coffee tables and ottomans
  • Throw rugs
  • Clutter in pathways
  • Electrical cords from foot traffic

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Also, repair:

  • Unstable walking surfaces, like loose steps or paving-stones
  • Handrails that are not properly secured to walls or posts

Maybe, you recognized poorly lit areas that can cause an accident.  Light up and brighten up:

  • Cooking area and surfaces
  • Sewing, woodworking and other hobby stations
  • Hallways and pathways

Focus on:

  • Seasonal Affective Depression with appropriate lighting by introducing bright light therapy and/or using blue or blue-green spectrum light.

Did prescription and non-prescription medications appear to be a source of concern?

  • Get an updated list of current medications from all prescribing physicians and compare with the medications in the home.
  • Safely get rid of any outdated medications.
  • If there is any confusion regarding medications for you or your loved one, request a pharmacological review from the primary physician.

The New Year is a great time to resolve lingering concerns and worries from last year. By acting now, you can head into 2015 with greater confidence that older family members are in a better place to begin another year.

 

© Anthony Antoville 2015

Anthony Antoville is Care Manager, Certified and COO of Champion Advocates LLC in Portland, Oregon providing geriatric case management services. He is a recognized expert in eldercare and home safety, internationally published with The Edwin Mellen Press.

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